Stewart Aitkenhead 4:58 row
800
Meters
4:58.2
Time
3:06.3
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 87 |
September 11, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 800 | 3:06.3 | 54 | 486 | 21 |
| 4:58.2 | 801 | 3:06.1 | 54 | 486 | 21 |
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Workout Graph
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