Stewart Aitkenhead 3x2000m/3:00r row
6,000
Meters
25:10.6
Time
2:05.8
Pace
378
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,028 |
| Overall Time | 34:10.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 110 |
September 26, 2025 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.6 | 6,000 | 2:05.8 | 175 | 903 | 25 | |
| 8:23.3 | 2,000 | 2:05.8 | 176 | 904 | 25 | |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 903 | 25 | |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 902 | 25 | |
| r28 |
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Workout Graph
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