Stewart Aitkenhead 5:03 row
887
Meters
5:03.9
Time
2:51.3
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 84 |
September 26, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 887 | 2:51.3 | 70 | 539 | 23 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 23 |
| 5:03.8 | 9 | 3:31.1 | 37 | 428 | 0 |
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Workout Graph
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