Stewart Aitkenhead 6x1000m/2:00r row
6,000
Meters
24:33.7
Time
2:02.8
Pace
385
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,092 |
| Overall Time | 36:33.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 115 |
October 07, 2025 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.7 | 6,000 | 2:02.8 | 189 | 940 | 24 | |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 930 | 24 | |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 939 | 24 | |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 940 | 24 | |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 939 | 24 | |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 24 | |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 937 | 24 | |
| r92 |
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Workout Graph
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