Stewart Aitkenhead 3x2000m/3:00r row
6,000
Meters
24:33.7
Time
2:02.8
Pace
387
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,028 |
| Overall Time | 33:33.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 112 |
October 15, 2025 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.7 | 6,000 | 2:02.8 | 189 | 950 | 24 | |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 949 | 24 | |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 948 | 24 | |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 952 | 24 | |
| r28 |
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Workout Graph
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