Stewart Aitkenhead 5:04 row
1,145
Meters
5:04.6
Time
2:13.0
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 85 |
October 23, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,145 | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 5:04.6 | 14 | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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