Stewart Aitkenhead 5:03 row
839
Meters
5:03.9
Time
3:01.1
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 82 |
November 05, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 839 | 3:01.1 | 59 | 502 | 22 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 22 |
| 5:03.8 | 9 | 3:31.1 | 37 | 428 | 0 |
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