Stewart Aitkenhead 3x2000m/2:30r row
6,000
Meters
24:30.2
Time
2:02.5
Pace
388
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,029 |
| Overall Time | 32:00.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 115 |
December 04, 2025 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.2 | 6,000 | 2:02.5 | 190 | 955 | 25 | |
| 8:10.7 | 2,000 | 2:02.6 | 190 | 952 | 25 | |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 960 | 25 | |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 952 | 25 | |
| r29 |
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Workout Graph
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