Stewart Aitkenhead 3x2000m/2:45r row
6,000
Meters
24:36.0
Time
2:03.0
Pace
387
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 8:15.0 |
| Overall Distance | 6,028 |
| Overall Time | 32:51.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 119 |
December 21, 2025 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.0 | 6,000 | 2:03.0 | 188 | 947 | 25 | |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 25 | |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 945 | 25 | |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 948 | 26 | |
| r28 |
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Workout Graph
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