Stewart Aitkenhead 100m row
100
Meters
0:45.5
Time
3:47.5
Pace
5
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 7 |
| Stroke Count | 5 |
| Drag Factor | 127 |
December 21, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.5 | 100 | 3:47.5 | 30 | 402 | 5 | 7 |
| 0:45.5 | 100 | 3:47.5 | 30 | 402 | 5 | 7 |
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Workout Graph
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