Stewart Aitkenhead 5:04 row
896
Meters
5:04.2
Time
2:49.7
Pace
45
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 88 |
January 06, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.2 | 896 | 2:49.7 | 72 | 546 | 45 | 24 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 24 |
| 5:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 0 |
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