Stewart Aitkenhead 5:05 row
1,068
Meters
5:05.3
Time
2:22.9
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 86 |
January 12, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,068 | 2:22.9 | 120 | 712 | 59 | 25 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 5:05.3 | 17 | 2:35.8 | 92 | 618 | 0 | 0 |
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