Stewart Aitkenhead 5:04 row
1,077
Meters
5:04.5
Time
2:21.3
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 86 |
March 02, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,077 | 2:21.3 | 124 | 726 | 60 | 25 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 5:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 0 |
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