Stewart Aitkenhead 5:04 row
867
Meters
5:04.6
Time
2:55.6
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 88 |
March 02, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 867 | 2:55.6 | 65 | 522 | 43 | 23 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 23 |
| 5:04.6 | 8 | 4:47.5 | 15 | 350 | 0 | 0 |
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