Stewart Aitkenhead 3x2000m/3:00r row
6,000
Meters
25:41.4
Time
2:08.4
Pace
370
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,015 |
| Overall Time | 34:41.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 106 |
April 30, 2026 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.4 | 6,000 | 2:08.4 | 165 | 868 | 25 | |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 872 | 25 | |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 867 | 25 | |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 25 | |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.