Stewart Aitkenhead 5:04 row
930
Meters
5:04.1
Time
2:43.4
Pace
48
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 84 |
April 30, 2026 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 930 | 2:43.4 | 80 | 575 | 48 | 24 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 |
| 5:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 0 |
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