Stewart Aitkenhead 5:05 row
832
Meters
5:05.1
Time
3:03.3
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 0 |
October 15, 2026 19:42:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.1 | 832 | 3:03.3 | 57 | 483 | 41 | 21 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 22 |
| 5:05.1 | 13 | 3:16.1 | 46 | 459 | 0 | 0 |
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