Stewart Aitkenhead 25:04 row
5,002m
Meters
25:04.7
Time
2:30.4
Pace
271
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 99 |
January 03, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.7 | 5,002m | 2:30.4 | 103 | 653 | 23 | 143 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 137 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 138 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 142 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 145 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 148 |
| 25:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 148 |
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