Stewart Aitkenhead 20:05 row
4,203m
Meters
20:05.1
Time
2:23.3
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 111 |
January 24, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,203m | 2:23.3 | 119 | 708 | 24 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 20:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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