Stewart Aitkenhead 20:05 row
4,260m
Meters
20:05.6
Time
2:21.5
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 110 |
January 24, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,260m | 2:21.5 | 124 | 725 | 25 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 20:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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