Stewart Aitkenhead 22:54 row
5,020m
Meters
22:54.2
Time
2:16.8
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 110 |
February 28, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.2 | 5,020m | 2:16.8 | 136 | 769 | 25 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 22:54.0 | 649m | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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