Stewart Aitkenhead 5000m row
5,000m
Meters
21:20.7
Time
2:08.0
Pace
307
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 107 |
June 15, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 5,000m | 2:08.0 | 167 | 873 | 27 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 27 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 27 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 27 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 27 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.