Stewart Aitkenhead 20:05 row
4,152m
Meters
20:05.9
Time
2:25.2
Pace
232
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
June 21, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,152m | 2:25.2 | 114 | 693 | 26 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 20:05.0 | 10m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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