Stewart Aitkenhead 5000m row
5,000m
Meters
22:17.9
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 115 |
July 03, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.9 | 5,000m | 2:13.7 | 146 | 802 | 26 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 25 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 26 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 26 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 26 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 26 |
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Workout Graph
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