Stewart Aitkenhead 5:23 row
1,014m
Meters
5:23.2
Time
2:39.3
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 91 |
July 24, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,014m | 2:39.3 | 86 | 597 | 24 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 5:23.0 | 69m | 2:46.6 | 76 | 560 | 22 |
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