Stewart Aitkenhead 5000m row
5,000m
Meters
22:01.6
Time
2:12.1
Pace
316
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 114 |
July 24, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.6 | 5,000m | 2:12.1 | 152 | 821 | 27 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 28 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 28 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 28 |
| 5:21.7 | 4,000m | 2:40.8 | 84 | 589 | 22 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 30 |
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Workout Graph
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