Stewart Aitkenhead 5000m row
5,000m
Meters
20:52.6
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 113 |
July 31, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.6 | 5,000m | 2:05.2 | 178 | 912 | 28 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 27 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 28 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 28 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 28 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.