Stewart Aitkenhead v5:00/3:00r...1 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
59
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,062m |
| Overall Time | 8:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 120 |
August 07, 2021 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | |
| r: 3:00 | 7m | |||||
| r7m |
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Workout Graph
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