Stewart Aitkenhead 23:16 row
5,021m
Meters
23:16.0
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 104 |
August 24, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.0 | 5,021m | 2:19.0 | 130 | 748 | 27 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 23:16.0 | 725m | 2:15.1 | 142 | 787 | 27 |
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Workout Graph
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