Stewart Aitkenhead 55:07 row
11,863
Meters
55:07.0
Time
2:19.3
Pace
679
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1407 |
September 19, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:07.0 | 11,863 | 2:19.3 | 129 | 744 | 679 | 26 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 26 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 |
| 55:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 0 |
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Workout Graph
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