Stewart Aitkenhead 4x1500m/2:00r row
6,000m
Meters
24:45.8
Time
2:03.8
Pace
384
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,076m |
| Overall Time | 32:45.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 124 |
September 22, 2021 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.8 | 6,000m | 2:03.8 | 184 | 934 | 27 | |
| 6:11.4 | 1,500m | 2:03.8 | 184 | 934 | 26 | |
| 6:11.7 | 1,500m | 2:03.9 | 184 | 933 | 26 | |
| 6:11.3 | 1,500m | 2:03.7 | 185 | 935 | 27 | |
| 6:11.4 | 1,500m | 2:03.8 | 184 | 934 | 27 | |
| r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.