Stewart Aitkenhead 5:07 row
1,013m
Meters
5:07.9
Time
2:31.9
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 120 |
October 21, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,013m | 2:31.9 | 100 | 643 | 16 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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