Stewart Aitkenhead 5000m row
5,000m
Meters
20:59.3
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 121 |
October 23, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.3 | 5,000m | 2:05.9 | 175 | 903 | 26 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 25 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 26 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 27 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 27 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 27 |
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Workout Graph
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