Stewart Aitkenhead 1:00:04 row
13,092m
Meters
1:00:04.9
Time
2:17.6
Pace
756
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
December 12, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 13,092m | 2:17.6 | 134 | 761 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 1:00:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 1:00:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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