Stewart Aitkenhead 5:04 row
894m
Meters
5:04.8
Time
2:50.4
Pace
45
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
January 22, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 894m | 2:50.4 | 71 | 543 | 22 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 5:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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