Stewart Aitkenhead 3:07 row
512m
Meters
3:07.2
Time
3:02.8
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 87 |
March 16, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 512m | 3:02.8 | 57 | 497 | 21 |
| 3:07.0 | 513m | 3:02.2 | 58 | 498 | 21 |
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