Stewart Aitkenhead 3x2000m/2:20r row
6,000m
Meters
25:49.6
Time
2:09.1
Pace
369
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,045m |
| Overall Time | 32:49.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 121 |
March 16, 2022 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.6 | 6,000m | 2:09.1 | 163 | 859 | 24 | |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 24 | |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 24 | |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 23 | |
| r45m |
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Workout Graph
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