Stewart Aitkenhead 5000m row
5,000m
Meters
20:59.2
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 124 |
March 26, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.2 | 5,000m | 2:05.9 | 175 | 903 | 23 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 23 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 23 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 23 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 23 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 23 |
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Workout Graph
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