Stewart Aitkenhead 5:03 row
961m
Meters
5:03.8
Time
2:38.0
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
October 11, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 961m | 2:38.0 | 89 | 605 | 23 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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