Stewart Aitkenhead 5000m row
5,000m
Meters
21:21.8
Time
2:08.1
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 115 |
October 22, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.8 | 5,000m | 2:08.1 | 166 | 871 | 24 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 23 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 23 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 24 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 24 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.