Stewart Aitkenhead 5:04 row
890m
Meters
5:04.2
Time
2:50.8
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
November 09, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 890m | 2:50.8 | 70 | 541 | 22 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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