Stewart Aitkenhead 4:22 row
728m
Meters
4:22.9
Time
3:00.5
Pace
36
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 84 |
November 13, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 728m | 3:00.5 | 59 | 504 | 22 |
| 4:22.0 | 728m | 2:59.9 | 60 | 506 | 22 |
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Workout Graph
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