Stewart Aitkenhead 3x2000m/2:00r row
6,000m
Meters
24:59.9
Time
2:04.9
Pace
381
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 30:59.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 121 |
November 29, 2022 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.9 | 6,000m | 2:04.9 | 179 | 916 | 24 | |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 24 | |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 24 | |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 23 | |
| r35m |
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Workout Graph
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