Stewart Aitkenhead 23:37 row
5,008m
Meters
23:37.1
Time
2:21.4
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 113 |
December 09, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.1 | 5,008m | 2:21.4 | 124 | 725 | 24 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 23:37.0 | 792m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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