Stewart Aitkenhead 5:05 row
899m
Meters
5:05.7
Time
2:50.0
Pace
45
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
December 17, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 899m | 2:50.0 | 71 | 545 | 23 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 5:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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