Stewart Aitkenhead 25:04 row
5,168m
Meters
25:04.5
Time
2:25.5
Pace
287
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 0 |
December 26, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.5 | 5,168m | 2:25.5 | 113 | 690 | 23 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 25:04.5 | 12m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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