Stewart Aitkenhead 5:05 row
894m
Meters
5:05.5
Time
2:50.8
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 0 |
December 29, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 894m | 2:50.8 | 70 | 541 | 22 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 5:05.5 | 14m | 3:16.4 | 46 | 458 | 0 |
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