Stewart Aitkenhead 25:06 row
5,173
Meters
25:06.6
Time
2:25.6
Pace
289
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 89 |
January 19, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.6 | 5,173 | 2:25.6 | 113 | 690 | 289 | 20 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 |
| 25:06.5 | 18 | 3:00.5 | 59 | 504 | 0 | 9 |
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Workout Graph
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