Stewart Aitkenhead 4:04 row
614m
Meters
4:04.1
Time
3:18.7
Pace
30
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 86 |
February 12, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 614m | 3:18.7 | 45 | 453 | 20 |
| 4:04.1 | 614m | 3:18.7 | 45 | 453 | 20 |
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Workout Graph
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