Stewart Aitkenhead 28:55 row
6,012
Meters
28:55.5
Time
2:24.3
Pace
337
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 93 |
February 26, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:55.5 | 6,012 | 2:24.3 | 116 | 700 | 337 | 23 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 23 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 28:55.5 | 729 | 2:41.5 | 83 | 585 | 38 | 22 |
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Workout Graph
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